Q. What can happen if you have osteoporosis?

A. Osteoporosis causes your bones to become so thin that they can break during normal activities such as lifting a heavy object, rolling over in bed, or stepping off a curb. When bones lose mass and become porous, they lose strength and resilience. This is how they can break so quickly and easily. Any bone can be affected, but of special concern are fractures of the hip and spine. A hip fracture can result in permanent disability, loss of independence or death. A woman’s risk of hip fracture is equal to her combined risk of breast, uterine and ovarian cancer! Vertebrae that are weakened by osteoporosis may break and collapse on top of each other. This is called a compression fracture and may result in pain, especially lower back pain, loss of height and a curved upper back, called a dowager’s hump. A dowager’s hump can result in five to eight inches of lost height.

Q. Who should be most concerned about bone health?

A. All men and women should be concerned about their bone health. The first-ever report on the nation’s bone health was released in October 2004 by the United States Surgeon General. The Surgeon General’s report warns that by 2020, one in two Americans over age 50 will be at risk for fractures from osteoporosis or low bone mass. Start caring for your bones now.

Q. How do I reduce my risk?

A. Get the recommended amounts of calcium and vitamin D by taking Osticare daily. Be physically active every day. Maintain a healthy body weight throughout your life. Protect yourself from falls. Avoid smoking. Limit alcohol intake. Eat green vegetables.

Q. Why is it so important that I monitor my intake of calcium?

A. Bone is living tissue. Calcium is the building block of bone. Ninety-eight percent of your body’s calcium can be found in your bones. One percent is in your teeth. And the remaining one percent is in other tissues and circulating through your bloodstream. But don’t be fooled into thinking that one percent in your bloodstream isn’t important. Your heart, nerves and muscles depend on it so much that if there isn’t enough, it will pull calcium out of your bones to keep that one percent in the bloodstream.

Q. What is Osticare?

A. Osticare is the smart way to get the calcium, vitamin D and magnesium your body needs every day, along with Vitamin C and potassium. Osticare is an instant mineral powder that mixes quickly and easily with water, juice or herbal tea. Osticare’s pure, ultra-fine 100% natural powder offers maximum absorption in an instant beverage drink that is convenient, delicious, and fast-acting.

Q. How does Osticare compare to other brands?

A. Osticare provides the support you need without the problems experienced with most supplements. For example, calcium “tablets” are hard to swallow and often poorly absorbed. This can create stomach upset. Easy to swallow Osticare mixes easily with water, juice or herbal tea. Osticare’s ultra-fine powder dissolves in liquid. This ensures maximum absorption. Osticare is free of artificial flavors, colors or additives such as soy, yeast, corn, milk, wheat, gluten, sodium, sugar, starch, wax, binder, filler, coating, common allergen, sweetener or preservative. Most calcium products ignore the other nutrients that build bone health. The bone nutrients in Osticare work together as a team, giving you fast results you can feel.

Q. Can I take Osticare with prescribed drugs such as Fosamax, Evista, or Premarin?

A. Yes. Osticare is both safe and recommended with medications. Consult with your doctor when taking any medication.

Q. When should I take Osticare for best results?

A. Osticare may be taken at any time of day. We recommend that one of these times be in the evening, before bedtime. You may take as many as 2-3 servings of Osticare per day depending on your individual requirements. The National Osteoporosis Foundation says that calcium, whether from diet or supplements, is best absorbed by the body when it is taken several times a day in amounts of 500 mg. or less.

Q. What can I expect to feel when I take Osticare?

A. Most people notice a difference within one week of taking Osticare. The first thing most people report is improved quality of sleep. We’ve been told that Osticare drinkers fall asleep more easily and have less noticeable leg cramps and muscle spasms during the night. They wake up more rested and refreshed. As a result of sleeping more soundly, most people say that they are experiencing an overall improved sense of well-being, reduced pain and increased energy levels.

Q. What are some symptoms of bone nutrient deficiency?

A. There are many common symptoms of mineral deficiency. Calcium deficiency can cause a variety of symptoms such as anxiety, nerve sensitivity, muscle twitching, brittle nails, irritability, insomnia, feeling of chronic depression, and hyper kinesis (hyperactive children). Magnesium is the “anti-stress” mineral. It is a natural tranquilizer and promotes relaxation of the skeletal muscles. Fatigue is often reduced with magnesium and potassium supplementation. Vitamin C is important in formation and maintenance of collagen, the first step in bone formation. Vitamin D is essential to calcium absorption and helps regulate bone formation.